Facing Up To It - 8 and a bit

I went to see the hygienist for the last time at DCH. She is leaving to work in care homes which is very commendable. But I do hope the NHS get a new one soon for the jaw surgery people.

Although my usual state is clean looking teeth I do stain very easily now I'm decorated with metal, rubber, and glue. So it's nice to get a deep clean when I can. 

I got blasted all over with bicarbonate of soda and then another clean with her grind and polish tool. The blasting even exfoliated my face too. Bonus!

Said farewell to hygienist, and she into complemented my gum health while reminding me I looked like a chewed tobacco. Hey ho.